Lifestyle

9 Mental-Health Resolutions for 2024, According to Therapists

Whether you feel reborn—or even just a little bit reset—at the start of a new year, consider making your mental health a priority in 2024. Why? “Because that’s the gateway to everything else,” says Guy Winch, a clinical psychologist, author of Emotional First Aid, and co-host of the Dear Therapists podcast. “It’s the linchpin that …

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Food allergy treatment and man survives days in mangled car: Morning Rundown

‘Parasite’ actor Lee Sun-kyun dies by apparent suicide. A man survived days in his wrecked vehicle before being found alive by two fishermen. And a promising treatment offers hope for kids with severe food allergies.  Here’s what to know today. Do you regularly read our newsletter? We would love to hear your thoughts! Click below …

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The 11 Best Holiday Gifts for the Travel Lover in Your Life

(Bloomberg) — There’s no greater gift than the gift of travel. But the logistics of actually giving someone a trip to go on are complicated. How do you gift a vacation when the particulars can be so incredibly personal? The answers to that question vary. You can absolutely book a surprise trip for someone after sneaking …

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The Secret To Better Gut Health And Boosted Brain Function? It Could Be Your Daily Coffee

The energizing benefits of daily coffee are well documented, but less so is its impact on everything from improving your gut health to reducing inflammation and protecting against liver disease. Keep reading for all of the benefits of your daily brew. Improves gut microbiome We all know that brewed coffee contains caffeine but the news …

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South Korean actor and Parasite star Lee Sun-kyun dies at 48

South Korean actor Lee Sun-kyun, best known for his role in the Oscar-winning film Parasite, has been found dead, police said. Lee, 48, died by apparent suicide in a Seoul park on Wednesday, according to officials in the capital. The actor had been under police investigation over his alleged drug use. Infringements of South Korea’s …

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New food allergies drug may prevent severe reactions to peanuts, egg and milk

For people with multiple food allergies, new research suggests that a drug already approved for asthma and chronic hives may protect against severe reactions to peanuts, eggs, milk and other foods.  In an early analysis of data from a clinical trial backed by the National Institute of Allergy and Infectious Diseases, 165 children and adolescents who …

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New Nightmare Brews in the Traumatized Kids of Gaza and Israel

For children in Gaza and Israel who experienced the unspeakable tragedies of the last two months, surviving the war is only the beginning of a long, painful, and unpredictable journey. Israeli children who were rescued after being abducted by Hamas for several weeks are now working to recover from the trauma of their kidnapping. And …

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Orlando, Florida, plucks honor from Big Apple as best city in America to celebrate New Year’s Eve

The Sunshine State boom at the expense of New York now includes acclaim as the best place in the United States to celebrate New Year’s Eve, according to a new study.  The city of Orlando, Florida, has supplanted the Big Apple as the nation’s top New Year’s Eve hotspot, WalletHub reported this month.  Orlando’s ascendancy …

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