The One Thing Keeping Me Sane Postpartum- Balanced Body Foods

I remember seeing Balanced Body Foods, Jada Blitz Fitness, and the couple behind both (Ashley and Justin Draper) all over social media a couple of years ago. I kept hearing these names, saw them at several events where they had a table present, and noticed their eye-catching fitness space on Transit Rd. in Williamsville. I…

Balanced Body Foods: Beau’s Meal Prep Cheat

Sunday is my day with my girls (and soon my boy as well). I am able to workout as much as I want until 11am then typically I spend an hour of speed cleaning around the house. At noon we take off for some sort of mini family adventure for the day and get back…